GriefShare is a Grief Recovery Support Group. Each week your group will watch a video seminar on DVD. The GriefShare videos cover topics essential to your recovery from the hurt of grief and loss. The videos are produced in a compelling television magazine format and feature interviews with grief recovery experts, mini-dramas, on-location video, and real-life stories of people who have experienced the death of a loved one.

Here is a snapshot of key themes found in each of the 13 GriefShare session videos.

1. Is This Normal?

  • You’ll discover why your grief experience is harder than you imagined
  • Why the intensity and duration of your emotions are normal and appropriate
  • Despite how you feel right now, there is reason for hope

2. Challenges of Grief

  • You’ll learn more eye-opening reasons why your pain is so overwhelming
  • Some of the overlooked, yet common, effects grief has on your mind, body, and spirit
  • How to get things done when you don’t feel like you have any energy

3. The Journey of Grief – Part One

  • You’ll learn helpful goals to set on your journey of grief
  • How to deal with those who try to rush you through your grief
  • How long the journey of grief typically lasts

4. The Journey of Grief – Part Two

  • You’ll learn why it’s important to put effort into your healing
  • How the events surrounding your loved one’s death affect your grief
  • The best ways to deal with your loved one’s belongings

5. Grief and Your Relationships

  • You’ll find out how the death of a loved one affects your friendships
  • Why solitude can be a blessing and a curse
  • How to deal with friends who don’t understand your grief

6. Why?

  • This session demonstrates that God wants you to share your feelings with Him
  • Why being honest with God is an expression of faith
  • What God has to say to you about your “why” questions

7. Guilt and Anger

  • You’ll learn how to deal with false guilt
  • How to grieve conflicted relationships
  • How to handle grief-related anger

8. Complicating Factors

  • You’ll begin to see how traumatic experiences affect grief
  • How to deal with nightmares and flashbacks
  • How your thinking affects your emotions

9. Stuck

  • You’ll discover how to prevent getting stuck in grief
  • Common misconceptions that hinder healing
  • Why your path to healing isn’t always smooth

10. Lessons of Grief – Part One

  • You’ll become aware of an often-overlooked reason that grief is so painful
  • Why going to church can be so difficult
  • The benefits of helping others

11. Lessons of Grief – Part Two

  • This session provides a more complete picture of who you are now that your loved one is gone
  • Why no one grieves perfectly
  • What grief can teach you about relationships

12. Heaven

  • Session 12 answers questions about heaven and the afterlife, such as what heaven is like
  • Whether you should communicate with your deceased loved one
  • Whether near-death experiences are reliable descriptions of heaven
  • And many more

13. What Do I Live for Now?

  • You’ll learn why moving forward is a necessity
  • Why it’s a process
  • Why peace and pain will always coexist

For more information:

  • Contact Pastor Harold Twine (083)3062783
  • The cost of the manual is R140